Why Join?

Safe Space: Grief support groups provide a safe and non-judgmental environment where you can openly express your thoughts and emotions without being misunderstood or invalidated.

Validation: Sharing experiences with others who have gone through similar situations can validate one’s own feelings and experiences, providing a sense of reassurance and normalcy in the grieving process.

Coping Strategies: Group members often share coping strategies andtechniques for dealing with grief, providing valuable insights and practical advice for navigating through difficult emotions and situations.

Professional Guidance: Brown Girls Grieve support group is guided by myself Cheri' G. Anderson. I have been licensed therapist for 26 years with a master’s degree from the University of Michigan in Social Work with a concentration in Behavioral Health and Interpersonal Practice. In addition, I am a Certified Grief Educator.

Understanding and Empathy: Connecting with other women of color who are experiencing similar feeling of loss can offer a profound sense of understanding
and empathy.

Emotional Support: Grief support groups offer emotional support from peers who genuinely understand the pain of loss. Being surrounded by compassionate individuals can provide comfort and solace during times of intense sorrow.

Sense of Belonging: Grief can often make us feel isolated and disconnected from others. Joining a support group can foster a sense of belonging and community, which is crucial for healing and moving forward.

Long-Term Benefits: Regular participation in Brown Girls Grieve support group can contribute to long-term emotional well being by providing ongoing support and resources as individual continue to process their grief and adjust to life without their loved one.

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